Child & Family Therapeutic Systems Blog

Innovative research and caring approaches specifically developed to help adult, families and children solve problems and thrive.

The Therapeutic Process

Just like the stages of change, deciding to schedule a counseling session is a process for many people...

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The Benefits of Therapy

No matter what strategy you use to cope with stress, anxiety, or other stressors, everyone can use a little extra support in handling life’s challenges—and one way to do so effectively is to talk with a professional...

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Your First Family Therapy Session

Attending your first family therapy session may not be as thrilling as, say, Six Flags, but the long-term and positive effects outlast any excitement gained from a roller coaster ride...

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Your First Couples Counseling Session

Couples come to counseling in different phases of a relationship and in varying life stages...

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Bullying in School

Whether your child is getting bullied (or is the bully), bullying is a problem that needs to be addressed sooner rather than later...

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Children & boundaries

Setting boundaries and limits as a parent isn’t just about discipline, it’s about showing how much you love your children. ...

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Social Skills

Social skills are the verbal and non-verbal cues we use everyday to interact and communicate in a positive and productive way with others. ...

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Unforgiveable Hurt

Betrayal can come in many forms. You may have been betrayed by your friend or perhaps your spouse had an affair. ...

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Differences in Spirituality

Many people view spirituality as something connected to organized religion, or consider being spiritual as the exact opposite of an organized faith. ...

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Benign Neglect

Benign neglect is what happens when you give your time, energy, and attention to everything else but each other and the relationship you are in. ...

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